Come PARTY at our Grand Opening – Friday 4p Bigger & Better than EVER Whether you’re a trainer, looking for a trainer, or a friend-of-a-friend’s-friend; come hang out with us on Friday for drinks, appetizers, and celebration. 141 Dorchester Ave 4:00p 🥪 @talyasdirtyitalian @socialwines SHED offers premium space + equipment that wellness professionals can flexibly reserve to serve their clients. RSVP not required, but appreciated! DM us with any questions, and bring your SQUAD! RSPV link will be available in our bio all week! #fitness #trainee #wellness #bostonfitness #boston #grandopening #gym #newgym #strengthtraining #lifting #cardio

Resistance training programming ️ Which do you prefer?

#resistancetraining #training #fitness #wellness #workout #tips #wellnesstips #personaltrainer

Open enrollment ️

Space is NEVER limited — ALL are welcome to join the community! Check out our website to learn more shedpt.com

Trainers // physical therapists // wellness professionals registered through our website have access to reserve a SHED location (pending daily availability)

Looking to work with a wellness pro? Message us or email [email protected] and we can connect you to someone in our network!

#fitness #wellness #workout #trainer #boston #smallbusiness

@iv_league_hydration just across the 🚦

The list of services are ENDLESS:
-IV Hydration
-Cold Plunge
-Cryotherapy
-Normatec Recovery
-Infrared Sauna

Check them out after your next session at SHED

#wellness #recovery #boston #smallbusiness #southie #gym #workout