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The outside counts too  ️ SHED spaces are top-notch- but their locations might be better 🫢 Highlighting some of our neighbor favorites, starting with Moonshine 152 — directly across from SHED Experience the INCREDIBLE food curated by @chefasiamei We know we are fans, and know you will be too #boston #community #restaurant #bostonrestaurants #southie

The outside counts too ️ SHED spaces are top-notch- but their locations might be better 🫢 Highlighting some of our neighbor favorites, starting with Moonshine 152 — directly across from SHED Experience the INCREDIBLE food curated by @chefasiamei We know we are fans, and know you will be too #boston #community #restaurant #bostonrestaurants #southie

The outside counts too ️

SHED spaces are top-notch- but their locations might be better 🫢

Highlighting some of our neighbor favorites, starting with Moonshine 152 — directly across from SHED

Experience the INCREDIBLE food curated by @chefasiamei We know we are fans, and know you will be too

#boston #community #restaurant #bostonrestaurants #southie

read more
Workout with your work peeps ️ there are BENEFITS  Let’s connect you + your group with one of our available trainers! Message us or email info@shedpt.com THE PERKS OF WORK WORKOUTS  1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace. 2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team. 3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work. 4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being. 5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace. 6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members. We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE #fitness #wellness #team #strongertogether #boston #bostonfitness #workout

Workout with your work peeps ️ there are BENEFITS Let’s connect you + your group with one of our available trainers! Message us or email [email protected] THE PERKS OF WORK WORKOUTS 1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace. 2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team. 3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work. 4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being. 5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace. 6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members. We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE #fitness #wellness #team #strongertogether #boston #bostonfitness #workout

Workout with your work peeps ️ there are BENEFITS

Let’s connect you + your group with one of our available trainers! Message us or email [email protected]

THE PERKS OF WORK WORKOUTS

1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace.

2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team.

3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work.

4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being.

5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace.

6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members.

We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE

#fitness #wellness #team #strongertogether #boston #bostonfitness #workout

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Welcome to SHED ️ Who we are: A growing fitness space open to all. SHED provides wellness professionals physical spaces in Back Bay and Southie to rent for a small fee. As a trainer you can take advantage of our network of individuals who inquire for particular goals that you may provide! OR As a prospective client, you can tell us your list of wants and we will connect you to someone registered in our system! How to get involved: Follow our Instagram! We are building a social feed that presents our SHED trainers. You can message us any time for questions. We hope to see you in SHED soon  #gym #wellness #fitness #lifestyle #boston

Welcome to SHED ️ Who we are: A growing fitness space open to all. SHED provides wellness professionals physical spaces in Back Bay and Southie to rent for a small fee. As a trainer you can take advantage of our network of individuals who inquire for particular goals that you may provide! OR As a prospective client, you can tell us your list of wants and we will connect you to someone registered in our system! How to get involved: Follow our Instagram! We are building a social feed that presents our SHED trainers. You can message us any time for questions. We hope to see you in SHED soon #gym #wellness #fitness #lifestyle #boston

Welcome to SHED ️

Who we are: A growing fitness space open to all. SHED provides wellness professionals physical spaces in Back Bay and Southie to rent for a small fee.

As a trainer you can take advantage of our network of individuals who inquire for particular goals that you may provide!

OR

As a prospective client, you can tell us your list of wants and we will connect you to someone registered in our system!

How to get involved: Follow our Instagram! We are building a social feed that presents our SHED trainers. You can message us any time for questions.

We hope to see you in SHED soon

#gym #wellness #fitness #lifestyle #boston

read more
Meet SHED  A D A M Follow and train with @mindoverscalecoaching Looking to join the crew?! Register yourself on our website shedpt.com and get ready to train your clients at SHED Perks: we offer promotion + clients at no additional cost  #personaltrainer #gym #wellness #fitness #fitnessinspo

Meet SHED A D A M Follow and train with @mindoverscalecoaching Looking to join the crew?! Register yourself on our website shedpt.com and get ready to train your clients at SHED Perks: we offer promotion + clients at no additional cost #personaltrainer #gym #wellness #fitness #fitnessinspo

Meet SHED A D A M

Follow and train with @mindoverscalecoaching

Looking to join the crew?! Register yourself on our website shedpt.com and get ready to train your clients at SHED

Perks: we offer promotion + clients at no additional cost

#personaltrainer #gym #wellness #fitness #fitnessinspo

read more
Get stronger at SHED ️ For trainers: register yourself on our website to gain access to our booking system. Use SHED in Back Bay or Southie to train your clients with ease. For prospective clients: reach out to us if you’re interested in learning more about our trainers— we can pair you with any that fit your need! #personaltraining #fitness #wellness #gym

Get stronger at SHED ️ For trainers: register yourself on our website to gain access to our booking system. Use SHED in Back Bay or Southie to train your clients with ease. For prospective clients: reach out to us if you’re interested in learning more about our trainers— we can pair you with any that fit your need! #personaltraining #fitness #wellness #gym

Get stronger at SHED ️

For trainers: register yourself on our website to gain access to our booking system. Use SHED in Back Bay or Southie to train your clients with ease.

For prospective clients: reach out to us if you’re interested in learning more about our trainers— we can pair you with any that fit your need!

#personaltraining #fitness #wellness #gym

read more
ALL the equipment you need is HERE  Train with creativity; both SHED locations house an array of top-of-the-line tools to fit your programs. Ditch the hassle of hoping there was more to utilize; we just continue to add more  Looking to train clients without purchasing a space? Register yourself on our website to have access to the booking system. Questions? DM us! #fitness #wellness #gym #training #gymhacks #smallbusiness #boston #bostonfitness

ALL the equipment you need is HERE Train with creativity; both SHED locations house an array of top-of-the-line tools to fit your programs. Ditch the hassle of hoping there was more to utilize; we just continue to add more Looking to train clients without purchasing a space? Register yourself on our website to have access to the booking system. Questions? DM us! #fitness #wellness #gym #training #gymhacks #smallbusiness #boston #bostonfitness

ALL the equipment you need is HERE

Train with creativity; both SHED locations house an array of top-of-the-line tools to fit your programs.

Ditch the hassle of hoping there was more to utilize; we just continue to add more

Looking to train clients without purchasing a space? Register yourself on our website to have access to the booking system.

Questions? DM us!

#fitness #wellness #gym #training #gymhacks #smallbusiness #boston #bostonfitness

read more
QUICK BOOTY BURN WITH @lydiiloo 8 x 4 Single Leg Dead Lifts 8 x 4 Partial or Full Box Step-downs 30 seconds on // 30 seconds off Squat Jump Finisher #training #fitness #wellness #workout #personaltraining #personaltrainer #boston #bostonfitness

QUICK BOOTY BURN WITH @lydiiloo 8 x 4 Single Leg Dead Lifts 8 x 4 Partial or Full Box Step-downs 30 seconds on // 30 seconds off Squat Jump Finisher #training #fitness #wellness #workout #personaltraining #personaltrainer #boston #bostonfitness

QUICK BOOTY BURN WITH @lydiiloo

8 x 4 Single Leg Dead Lifts
8 x 4 Partial or Full Box Step-downs
30 seconds on // 30 seconds off Squat Jump Finisher

#training #fitness #wellness #workout #personaltraining #personaltrainer #boston #bostonfitness

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A trainers SOUTHIE oasis at SHED And this only shows HALF of the space you’ll have for your clients. Reserve time in our system by registering yourself today! Message us or visit our website to get approved. #gym #boston #personaltrainer #bostonpersonaltrainer #fitness #wellness #workout

A trainers SOUTHIE oasis at SHED And this only shows HALF of the space you’ll have for your clients. Reserve time in our system by registering yourself today! Message us or visit our website to get approved. #gym #boston #personaltrainer #bostonpersonaltrainer #fitness #wellness #workout

A trainers SOUTHIE oasis at SHED

And this only shows HALF of the space you’ll have for your clients.

Reserve time in our system by registering yourself today!

Message us or visit our website to get approved.

#gym #boston #personaltrainer #bostonpersonaltrainer #fitness #wellness #workout

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Calling all Boston Personal Trainers 🗣️ RENT SHED Locations in Southie and Back Bay— the space is YOURS. Here’s how: 1. Register yourself on our website 2. Receive access to our booking system 3. Reserve your times! It really is that easy. Message us with questions! #personaltraining #fitness #wellness #bostonfitness #bostonwellness #fitnesstips #workout #workouttips #gym #gymspace #rent

Calling all Boston Personal Trainers 🗣️ RENT SHED Locations in Southie and Back Bay— the space is YOURS. Here’s how: 1. Register yourself on our website 2. Receive access to our booking system 3. Reserve your times! It really is that easy. Message us with questions! #personaltraining #fitness #wellness #bostonfitness #bostonwellness #fitnesstips #workout #workouttips #gym #gymspace #rent

Calling all Boston Personal Trainers 🗣️ RENT SHED

Locations in Southie and Back Bay— the space is YOURS. Here’s how:

1. Register yourself on our website
2. Receive access to our booking system
3. Reserve your times!

It really is that easy. Message us with questions!

#personaltraining #fitness #wellness #bostonfitness #bostonwellness #fitnesstips #workout #workouttips #gym #gymspace #rent

read more
A rack of balls — bottomed off with some bells  SHED Southie is STACKED on equipment; this barely showed most of it! Message us to register in the SHED system to train your clients in our space OR Message us to be connected to one of our trainers! #southie #gym #wellness #gymequipment #gymtips #gymhacks #boston #bostondfitness #bostonwellness #training #personaltrainer #groupfitness

A rack of balls — bottomed off with some bells SHED Southie is STACKED on equipment; this barely showed most of it! Message us to register in the SHED system to train your clients in our space OR Message us to be connected to one of our trainers! #southie #gym #wellness #gymequipment #gymtips #gymhacks #boston #bostondfitness #bostonwellness #training #personaltrainer #groupfitness

A rack of balls — bottomed off with some bells

SHED Southie is STACKED on equipment; this barely showed most of it!

Message us to register in the SHED system to train your clients in our space

OR

Message us to be connected to one of our trainers!

#southie #gym #wellness #gymequipment #gymtips #gymhacks #boston #bostondfitness #bostonwellness #training #personaltrainer #groupfitness

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Meet C H A R L I E  Taking SHED Southie by STORM. Looking to work with him for your fitness goals? Check him out at @cec__v #boston #bostonfitness #bostonwellness #personaltraining #fitness #wellness #community #workout #fitnesstips #personaltrainer

Meet C H A R L I E Taking SHED Southie by STORM. Looking to work with him for your fitness goals? Check him out at @cec__v #boston #bostonfitness #bostonwellness #personaltraining #fitness #wellness #community #workout #fitnesstips #personaltrainer

Meet C H A R L I E

Taking SHED Southie by STORM. Looking to work with him for your fitness goals? Check him out at @cec__v

#boston #bostonfitness #bostonwellness #personaltraining #fitness #wellness #community #workout #fitnesstips #personaltrainer

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