Mar 4, 2024

QUICK BOOTY BURN WITH @lydiiloo 8 x 4 Single Leg Dead Lifts 8 x 4 Partial or Full Box Step-downs 30 seconds on // 30 seconds off Squat Jump Finisher #training #fitness #wellness #workout #personaltraining #personaltrainer #boston #bostonfitness

| Personal Training Studio

QUICK BOOTY BURN WITH @lydiiloo

8 x 4 Single Leg Dead Lifts
8 x 4 Partial or Full Box Step-downs
30 seconds on // 30 seconds off Squat Jump Finisher

#training #fitness #wellness #workout #personaltraining #personaltrainer #boston #bostonfitness

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shed logoGym Space for Rent • Boston, MA. SHED provides boutique, fully built-out gym space in a prime location available to book in advance.

Recent Posts

It’s almost SKI SZN ⛷️ HIIT the slopes at SHED – take advantage of our Black Friday offer for personal training sessions as you head into the new year Message us for more information SOUTHIE and BACK BAY #community #boston #wellness #fitness #workout #gym #personaltrainer #community

It’s almost SKI SZN ⛷️ HIIT the slopes at SHED – take advantage of our Black Friday offer for personal training sessions as you head into the new year Message us for more information SOUTHIE and BACK BAY #community #boston #wellness #fitness #workout #gym #personaltrainer #community

Dec 3, 2024

It’s almost SKI SZN ⛷️

HIIT the slopes at SHED – take advantage of our Black Friday offer for personal training sessions as you head into the new year

Message us for more information

SOUTHIE and BACK BAY

#community #boston #wellness #fitness #workout #gym #personaltrainer #community

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20% OFF PERSONAL TRAINING Snag a COMPLIMENTARY consultation AND 20% off your first personal training package @ SHED *Offer available with select trainers* To redeem, email info@shedpt.com and we will get you linked SOUTHIE + BACK BAY #boston #wellness #fitness #workout #community

20% OFF PERSONAL TRAINING Snag a COMPLIMENTARY consultation AND 20% off your first personal training package @ SHED *Offer available with select trainers* To redeem, email [email protected] and we will get you linked SOUTHIE + BACK BAY #boston #wellness #fitness #workout #community

Nov 27, 2024

20% OFF PERSONAL TRAINING

Snag a COMPLIMENTARY consultation AND 20% off your first personal training package @ SHED

*Offer available with select trainers*

To redeem, email [email protected] and we will get you linked

SOUTHIE + BACK BAY

#boston #wellness #fitness #workout #community

read more

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