QUICK BOOTY BURN WITH @lydiiloo
8 x 4 Single Leg Dead Lifts
8 x 4 Partial or Full Box Step-downs
30 seconds on // 30 seconds off Squat Jump Finisher
#training #fitness #wellness #workout #personaltraining #personaltrainer #boston #bostonfitness
Gym Space for Rent • Boston, MA. SHED provides boutique, fully built-out gym space in a prime location available to book in advance.
20% OFF PERSONAL TRAINING Snag a COMPLIMENTARY consultation AND 20% off your first personal training package @ SHED *Offer available with select trainers* To redeem, email [email protected] and we will get you linked SOUTHIE + BACK BAY #boston #wellness #fitness #workout #community
20% OFF PERSONAL TRAINING
Snag a COMPLIMENTARY consultation AND 20% off your first personal training package @ SHED
*Offer available with select trainers*
To redeem, email [email protected] and we will get you linked
SOUTHIE + BACK BAY
#boston #wellness #fitness #workout #community
