Resistance training programming ️ Which do you prefer?
#resistancetraining #training #fitness #wellness #workout #tips #wellnesstips #personaltrainer
Open enrollment ️
Space is NEVER limited — ALL are welcome to join the community! Check out our website to learn more shedpt.com
Trainers // physical therapists // wellness professionals registered through our website have access to reserve a SHED location (pending daily availability)
Looking to work with a wellness pro? Message us or email [email protected] and we can connect you to someone in our network!
#fitness #wellness #workout #trainer #boston #smallbusiness
@iv_league_hydration just across the 🚦
The list of services are ENDLESS:
-IV Hydration
-Cold Plunge
-Cryotherapy
-Normatec Recovery
-Infrared Sauna
Check them out after your next session at SHED
#wellness #recovery #boston #smallbusiness #southie #gym #workout
Meet @fit.with.audra 🤝️
Our SHED crew is expanding and we are thrilled to welcome all into the space — connect with @fit.with.audra to train with her!
#fitness #wellness #trainer #gym #boston #personaltrainer