Mar 23, 2020

We are sad to announce that Shed Personal Training Studio will be closed for the next two weeks. Stay healthy everyone and we hope to reopen for our trainers and clients on 4/7. If you would like to be set up with a trainer to workout virtually please message us! #sadbutsafe #justkeepmoving #shedstudio #personaltrianers

We are sad to announce that Shed Personal Training Studio will be closed for the next two weeks. Stay healthy everyone and we hope to reopen for our trainers and clients on 4/7.  If you would like to be set up with a trainer to workout virtually please message us! | Personal Training Studio

We are sad to announce that Shed Personal Training Studio will be closed for the next two weeks. Stay healthy everyone and we hope to reopen for our trainers and clients on 4/7. If you would like to be set up with a trainer to workout virtually please message us! sadbutsafe justkeepmoving shedstudio personaltrianers

Recent Posts

The outside counts too  ️ SHED spaces are top-notch- but their locations might be better 🫢 Highlighting some of our neighbor favorites, starting with Moonshine 152 — directly across from SHED Experience the INCREDIBLE food curated by @chefasiamei We know we are fans, and know you will be too #boston #community #restaurant #bostonrestaurants #southie

The outside counts too ️ SHED spaces are top-notch- but their locations might be better 🫢 Highlighting some of our neighbor favorites, starting with Moonshine 152 — directly across from SHED Experience the INCREDIBLE food curated by @chefasiamei We know we are fans, and know you will be too #boston #community #restaurant #bostonrestaurants #southie

The outside counts too ️

SHED spaces are top-notch- but their locations might be better 🫢

Highlighting some of our neighbor favorites, starting with Moonshine 152 — directly across from SHED

Experience the INCREDIBLE food curated by @chefasiamei We know we are fans, and know you will be too

#boston #community #restaurant #bostonrestaurants #southie

read more
Workout with your work peeps ️ there are BENEFITS  Let’s connect you + your group with one of our available trainers! Message us or email info@shedpt.com THE PERKS OF WORK WORKOUTS  1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace. 2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team. 3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work. 4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being. 5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace. 6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members. We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE #fitness #wellness #team #strongertogether #boston #bostonfitness #workout

Workout with your work peeps ️ there are BENEFITS Let’s connect you + your group with one of our available trainers! Message us or email [email protected] THE PERKS OF WORK WORKOUTS 1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace. 2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team. 3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work. 4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being. 5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace. 6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members. We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE #fitness #wellness #team #strongertogether #boston #bostonfitness #workout

Workout with your work peeps ️ there are BENEFITS

Let’s connect you + your group with one of our available trainers! Message us or email [email protected]

THE PERKS OF WORK WORKOUTS

1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace.

2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team.

3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work.

4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being.

5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace.

6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members.

We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE

#fitness #wellness #team #strongertogether #boston #bostonfitness #workout

read more

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