Welcome to SHED ️ Who we are: A growing fitness space open to all. SHED provides wellness professionals physical spaces in Back Bay and Southie to rent for a small fee. As a trainer you can take advantage of our network of individuals who inquire for particular goals that you may provide! OR As a prospective client, you can tell us your list of wants and we will connect you to someone registered in our system! How to get involved: Follow our Instagram! We are building a social feed that presents our SHED trainers. You can message us any time for questions. We hope to see you in SHED soon #gym #wellness #fitness #lifestyle #boston

Resistance training programming ️ Which do you prefer?

#resistancetraining #training #fitness #wellness #workout #tips #wellnesstips #personaltrainer

Open enrollment ️

Space is NEVER limited — ALL are welcome to join the community! Check out our website to learn more shedpt.com

Trainers // physical therapists // wellness professionals registered through our website have access to reserve a SHED location (pending daily availability)

Looking to work with a wellness pro? Message us or email [email protected] and we can connect you to someone in our network!

#fitness #wellness #workout #trainer #boston #smallbusiness

@iv_league_hydration just across the 🚦

The list of services are ENDLESS:
-IV Hydration
-Cold Plunge
-Cryotherapy
-Normatec Recovery
-Infrared Sauna

Check them out after your next session at SHED

#wellness #recovery #boston #smallbusiness #southie #gym #workout