Apr 3, 2024

Workout with your work peeps ️ there are BENEFITS Let’s connect you + your group with one of our available trainers! Message us or email [email protected] THE PERKS OF WORK WORKOUTS 1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace. 2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team. 3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work. 4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being. 5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace. 6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members. We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE #fitness #wellness #team #strongertogether #boston #bostonfitness #workout

 | Personal Training Studio

Workout with your work peeps ️ there are BENEFITS

Let’s connect you + your group with one of our available trainers! Message us or email [email protected]

THE PERKS OF WORK WORKOUTS

1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace.

2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team.

3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work.

4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being.

5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace.

6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members.

We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE

#fitness #wellness #team #strongertogether #boston #bostonfitness #workout

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HIIT the slopes at SHED – take advantage of our Black Friday offer for personal training sessions as you head into the new year

Message us for more information

SOUTHIE and BACK BAY

#community #boston #wellness #fitness #workout #gym #personaltrainer #community

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20% OFF PERSONAL TRAINING Snag a COMPLIMENTARY consultation AND 20% off your first personal training package @ SHED *Offer available with select trainers* To redeem, email [email protected] and we will get you linked SOUTHIE + BACK BAY #boston #wellness #fitness #workout #community

20% OFF PERSONAL TRAINING

Snag a COMPLIMENTARY consultation AND 20% off your first personal training package @ SHED

*Offer available with select trainers*

To redeem, email [email protected] and we will get you linked

SOUTHIE + BACK BAY

#boston #wellness #fitness #workout #community

read more

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