Apr 3, 2024

Workout with your work peeps ️ there are BENEFITS Let’s connect you + your group with one of our available trainers! Message us or email [email protected] THE PERKS OF WORK WORKOUTS 1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace. 2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team. 3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work. 4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being. 5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace. 6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members. We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE #fitness #wellness #team #strongertogether #boston #bostonfitness #workout

 | Personal Training Studio

Workout with your work peeps ️ there are BENEFITS

Let’s connect you + your group with one of our available trainers! Message us or email [email protected]

THE PERKS OF WORK WORKOUTS

1. Improved Team Bonding: Exercising together in a different environment fosters stronger relationships among team members, leading to better collaboration and communication in the workplace.

2. Enhanced Morale: Physical activity releases endorphins, which can boost mood and morale. Exercising together can create a positive and energized atmosphere within the team.

3. Stress Reduction: Breaking away from the office environment for a workout can help reduce stress and tension, leading to a more relaxed and focused team when they return to work.

4. Health and Wellness Promotion: Encouraging team workouts emphasizes the importance of health and wellness, which can lead to reduced absenteeism and improved overall employee well-being.

5. Team Building: Participating in group workouts outside the office can help develop trust, teamwork, and a sense of unity among team members, which can translate to improved productivity and efficiency in the workplace.

6. Creativity and Innovation: Physical activity can stimulate creativity and problem-solving skills, potentially leading to fresh ideas and innovative thinking among team members.

We still have the @aransonmaguire group in every week and their camaraderie is UNSTOPPABLE

#fitness #wellness #team #strongertogether #boston #bostonfitness #workout

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Open enrollment  ️ Space is NEVER limited — ALL are welcome to join the community! Check out our website to learn more shedpt.com Trainers // physical therapists // wellness professionals registered through our website have access to reserve a SHED location (pending daily availability) Looking to work with a wellness pro? Message us or email info@shedpt.com and we can connect you to someone in our network! #fitness #wellness #workout #trainer #boston #smallbusiness

Open enrollment ️ Space is NEVER limited — ALL are welcome to join the community! Check out our website to learn more shedpt.com Trainers // physical therapists // wellness professionals registered through our website have access to reserve a SHED location (pending daily availability) Looking to work with a wellness pro? Message us or email [email protected] and we can connect you to someone in our network! #fitness #wellness #workout #trainer #boston #smallbusiness

Open enrollment ️

Space is NEVER limited — ALL are welcome to join the community! Check out our website to learn more shedpt.com

Trainers // physical therapists // wellness professionals registered through our website have access to reserve a SHED location (pending daily availability)

Looking to work with a wellness pro? Message us or email [email protected] and we can connect you to someone in our network!

#fitness #wellness #workout #trainer #boston #smallbusiness

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@iv_league_hydration just across the 🚦 The list of services are ENDLESS: -IV Hydration -Cold Plunge -Cryotherapy -Normatec Recovery -Infrared Sauna Check them out after your next session at SHED #wellness #recovery #boston #smallbusiness #southie #gym #workout

@iv_league_hydration just across the 🚦 The list of services are ENDLESS: -IV Hydration -Cold Plunge -Cryotherapy -Normatec Recovery -Infrared Sauna Check them out after your next session at SHED #wellness #recovery #boston #smallbusiness #southie #gym #workout

@iv_league_hydration just across the 🚦

The list of services are ENDLESS:
-IV Hydration
-Cold Plunge
-Cryotherapy
-Normatec Recovery
-Infrared Sauna

Check them out after your next session at SHED

#wellness #recovery #boston #smallbusiness #southie #gym #workout

read more

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