Nutrition is a huge component of being fit. Follow this great advice from the GOAT to compliment your personal training regiment at SHED. There's plenty of confusion over what Tom Brady's actual approach to nutrition entails. So what does Tom Brady eat? We separate...
Personal Training Studio
SHED Personal Training Studio: Gym space for rent for individual personal trainers.
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The floors and mirrors are in! SHED Personal Training Studio will be opening soon! #strength #health #endurance #onDstreet
[igp-video src="" poster="https://shedpt.com/wp-content/uploads/sites/24/2019/09/69896066_508139233081267_4722736395529269258_n.jpg" size="large"] The floors and mirrors are in! SHED Personal Training Studio will be opening soon! strength health endurance...
Coming soon to the corner of West Broadway and D Street in South Boston! SHED PERSONAL TRAINING STUDIO! Strength Health Endurance on D Street
[igp-video src="" poster="https://shedpt.com/wp-content/uploads/sites/24/2019/08/67694110_213845389597112_1105211243404728486_n.jpg" size="large"] Coming soon to the corner of West Broadway and D Street in South Boston! SHED PERSONAL TRAINING STUDIO! Strength Health...
Welcome to the new website for SHED!
Welcome to the new website for SHED!